Gratitude Through Practice: Free Virtual Retreat

Gratitude Through Practice: Free Virtual Retreat

A beautiful, pre-recorded 2-hour retreat experience led by LeNaya Smith Crawford and guest facilitators. This offering blends sound healing, yoga, breathwork, meditation, and guided journaling — all rooted in holistic healing, rest, and gratitude.

Included:
• Full access to the 2-hour pre-recorded retreat
• Practices led by LeNaya and guest facilitators
• Gentle yoga and breathwork for grounding
• Meditation and sound healing for emotional balance
• Guided journaling for gratitude and self-reflection

Perfect for therapists, healers, and conscious women ready to reconnect with themselves through rest, movement, and intention.