Nervous System One on One FREE Live Workshop:

Join me for Nervous System 101, a free foundational training designed specifically for therapists, healers, and mental health professionals who are ready to deepen their understanding of how the nervous system impacts mental health, healing, and client outcomes.

You’ll learn:

• A digestible overview of the nervous system (without the jargon)
  
  
• The role of the vagus nerve in healing, regulation, and embodied safety
  
  
• A simple, practical breakdown of Polyvagal Theory — and how it applies directly to your clients
  
  
• How to integrate tools like yoga, breathwork, meditation, and sound healing into your practice to support nervous system regulation
  
  

Foundational nervous system regulation techniques that you can start using immediately — for both yourself and your clients

Please email [email protected] if you have any questions.