The Power of Breathwork and Sound FREE Workshop:

In this workshop, you will learn why breathwork and sound healing are powerful tools for healing. You will gain an understanding of the nervous system, and how these ancient practices can treat anxiety, depression, and trauma. By the end of this workshop, you will have a basic understanding of how the nervous system, the chakra system, and how breathwork and sound can help our clients and communities heal holistically. PLUS: you will learn how to continue your learning  to be able to facilitate breathwork and sound for your community!