Tap into the power of perspective shifts and affirmations!

Through this workshop, you will learn how to transform your limiting beliefs into positive affirmations to help love, heal, and manifest the life you desire. Through learning about the psychology behind affirmations, you will understand the power these evidence-based practices, and HOW to start incorporating them into your everyday life. 

In addition to lecture and discussion, you will also engage in interactive activities with a supportive, like-hearted group of women. You will also engage in a gentle yoga practice and sound bath (suitable for all levels) to really help you feel and open yourself to the insights you’ve gained throughout our time together. 

At the end of this workshop you will:

• Learn quick, simple, and effective ways to overcome imposter syndrome, limiting beliefs, and negative self-talk
• Be reminded of the power you have within
• Gain tools to help you show up in your life as your best self

ALL PAYMENTS ARE NONREFUNDABLE